Sunday, 18 October 2015

06 ways Cinnamon aid amazingly in weight loss.

The dozens of herbs and spices can help you to reduce your weight, as they boost metabolism, aid in weight management and improve the overall quality of life.
Cinnamon is one of the best weight loss herbs and has amazing results for your desired weight loss.

How to use Cinnamon for Weight loss.
  • Sprinkle a teaspoon of Cinnamon on your breakfast cereal or Oatmeal.
  • Make the tea of it with one tablespoon of Cinnamon and an equal amount of Honey, mix it in boiled water, take this tea at early morning for desired weight loss results.
  • Add 1/ 2 teaspoons to your regular Coffee or Tea.
  • Mix it into butters, Yogurt or cheese.
  • Add 1/ 2 teaspoon of Cinnamon to fruit juices or Ciders.
  • You can mix it in your protein shake.
  • Take a capsule of Cinnamon Powder.
How Cinnamon helps you in your weight loss.

  • Cinnamon controls insulin levels.
  • Decreased blood sugar.
  • Boosts up fat burning activities within body.
  • Lowers the levels of Cholesterol.
  • Suppress appetite.

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