Monday, 21 December 2015

How to prepare a banana drink for extremely fast weight loss?

This is your meal replacement, you will not gain weight, will get fewer calories so will start losing your weight very fast. Start with a once a day consuming and see the results within few days.

Ingredients;

  • One banana.
  • One apple.
  • One orange.
  • One tablespoon of fresh lemon juice.
  • 1/ 3 cups water.
How to prepare;
  • Put all the ingredients in a juicer and blend it well, till it has no lumps. Add ice cubes and enjoy.
How this banana drink helps you to reduce weight.
  • It Contains multiple macro and micronutrients so its a good replacement for your meals and the healthy ingredients will help in the breakdown of fat cells.
  • It is rich in fibres and detoxify your body and cleanse it.
  • Its glycemic index is low.

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