Wednesday, 22 June 2016

How probiotics benefit health.

The benefits of probiotics are extensive which falls into three major categories. 

  • Improve digestion.
  • Improve immunity.
  • reduce Allergies.
In addition to the benefits of the three categories, if you go in depth, probiotics have the following functional benefits as well in your body.

  1. improve nutrients absorption.
  2. enhance women health.
  3. maintain dental health.
  4. Lowers cholesterol levels.
  5. Cope with food poisoning.
  6. enhance the quality of sleep.
  7. Improve Mood.
  8. Helps to counter various cancers of stomach, bladder, cervical, liver and colon.


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