General tips to reduce belly fats in 10 days,
- Avoid junk food.
- Opt for food containing more fibers.
- Do not store hot dogs, sausages and candy bars in your home.
- Drink at least 12 glasses of water.
- Opt for specific food and exercise to target belly fats.
- Mix two tablespoon of Apple Cider Vinegar and one tablespoon of honey with mildly hot water and take it 2- 3 times daily.
- Take raw or boiled vegetables and have 5 to 6 servings per day.
- Make a squat position and lowers your belly as far as possible. Inhale while going down, remain same for 30 seconds and move up with eating air.
- Use fruits and low-fat milk as your diet.
- Whole foods and green beans also help you to lose belly fats.
- Swimming is best for losing belly fats.
- Have a one hour walk per day.