Wednesday, 3 August 2016

The best diet for weight loss. Tips took from three most inspiring weight loss transformations.

Here I am sharing the top 03 weight loss success stories and how they have made it possible through the diet aspect. I think that for you as well, this will provide a good idea about the best diet for weight loss.
Kathleen Barret diets for his amazing weight loss

Started Vegan diet  at first two and a half month. She then transitioned it to chicken. She limited her dairy intake and only opt for goat cheese. To avoid overeating and limit the calories intake she sticks to portion size.
She additionally does not take cheat meals and opted for Coconut bliss and Coconut Milk ice cream on the happy occasion of birthdays.
Gillian Faith is the women who lose 100 pounds of weight and appears on the cover page of People
 The best diet that brings her the amazing weight loss success is described by her as,

I eat the real food. I make the food myself and does not opt for processed food. I eat potatoes, white potatoes, rice, ground turkey and Chili.
I do not drink coffee, cream, pop, wine or any other sugar product.
Molly Lowey who weight 106 Pounds of weight described the best diet for weight loss as follows,


I cut out refined carbs, removes sugar and have limited the intake of ice cream.  Flexible dieting for weight loss is easy and simple to follow, I opted for it. Rather count the calories intake I count the intake of macronutrients that I have taken on a daily basis, these are carbs, fats, and protein. I establish a very healthy relationship with diet to get success in my weight loss transformation.

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1 comment :

  1. Great thanks for sharing this post. I was looking for something like this. Your blog have inspires me a lot.

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