Tuesday, 9 January 2018

How to lose belly fat with this exigency diet in one night?

You know that it is an extremely challenging task to remove belly fat, it needs efforts of exercise, plan of diet and some very vital changes in lifestyle. The reason is that your belly fat is located deeply in the abdomen and are hard to remove due to its location and composition of the fat. 

Today i am going to share with you the emergency diet that will speed up the process of your belly fat and you will be able to lose belly fat in extremely short time. This diet with also double the results of your belly fat loss efforts either you are opting for diet or exercise to lose your belly fat. 

This diet is of amazing importance as it not only eliminates the extra fat from your belly but also helps in burning the calories that will enable you to the loss of whole body weight as well. In addition, this is an extremely effective way for detoxifying and purifying your body out of toxins in only one daytime. So, you will get rid of the extra toxins in your body that are making you fat and is causing the belly fat gain within your body. 

The diet that i am talking about to you majorly consists of diets in drinks form that will make your belly fat loss a fun as well. 
Here is the routine that you should follow for this diet for your belly fat loss.

  • At morning, 8:00 AM, drink a glass of warm lukewarm water with a lemon juice squeeze in it.
  • At 10: 00 AM, drink a pineapple juice or apple juice and follow it by drinking a glass of mildly hot water.
  • At 12: 00 PM, Take a cup of green tea, this will provide you strong metabolism boosting and detoxifying benefits.
  • At 1:00 PM, Take a glass of Carrot Juice and mix it with an equal amount of warm water, these are now two glass liquid mixture, drink this.
  • At 3:00 PM, Drink a Cup of tea, you enjoy the most. It may be black tea or any other natural tea, you like and enjoy.
  • At 5:00 PM, Take some raw and seasonal fruits and make a glass of juice for yourself, drink this.
  • At 7:00 AM, take another cup of green tea. This is the second cup of tea, that you are drinking this day.
  • At 9:00 AM, Drink a glass of grapefruit with a glass of water.
  • At 10:00 AM, have the recipe that you have to drink at the start of a day, that is leukaemia water with lemon juice.
You may please note that you should not add any extra sugar or artificial sweeteners in your juices, water or tea. 
This diet that is mentioned in good detail above has the amazing benefit of burning your belly fat and will boost your metabolism as well as more caloric loss and hence belly fat loss.
This will clear your Colon, gut and is the excellent remedy for constipation and dyspepsia as well, which will completely defecate your lower belly and you will get a flatten belly within 24 hours.

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